Fall into Family Fitness

fallfitness

Yesterday marked the first day of fall!  As the days get shorter and the weather gets colder, don’t ‘fall’ into the habit of letting your family fitness goals go by the wayside.  Read about Sqord’s favorite ways to stay active during Autumn:

Make the most of the cool weather: The brilliant colors of the changing leaves and the autumn chill in the air is a magical combination for fun family hikes, bike rides, and walks.  Wear your Sqord Pods and see how many Activity Points your family can score!

Have some festive fun: Weave in and out of corn mazes for every level of adventure or play at the pumpkin patch!  Challenge your kids to find the oddest sized pumpkin and get some exercise by searching the far end of the patch.

Squash the rainy day blues: Who says you can’t continue some of your family’s beloved summer activities in the fall?  Take a trip to a local indoor pool!  Bonus: your Sqord Pod can get wet, so don’t worry about taking it off for your cannonballs!  Or, visit a local roller skating or ice skating rink.